‘Aging gracefully’ – what does that really mean?  Generally speaking, it refers to those who accept the physical changes that come with aging without putting in much effort to reduce or overcome them.  These folks ‘embrace the gray’, they accept the pounds… Continue Reading →

For those of you that have been following me, it is no secret that I enjoy shopping consignment, especially at Revolve, an established, woman-owned business in my hometown…when they recently launched a campaign to showcase some of their customers and… Continue Reading →

Let’s admit something first: aging is not for sissies. Even for those of us without health problems or significant weight issues, as we age our metabolism changes, we lose muscle mass, and weight creeps on slow but sure. You can… Continue Reading →

Thank you for checking out my first blog post after a six month hiatus! For those of you that know me from Instagram, here’s a bit of history of how this all began… Nine years ago, at the encouragement of… Continue Reading →